Herbal Answers® with Nan
Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
Herbal Answers® with Nan
Episode 31: This is Un-beet-lievable!
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This week, the Supplement Super Sleuth has TONS of natural products news and research to share.
In our Naturals in the News segment, Nan focuses in on:
-The long term mortality rates associated with head injuries
-How amla extract can help support our bodies
-The long term consequences of insufficient sleep in teenagers
-How beet juice can increase your muscle strength
-How walking outside might be more beneficial to our mental health than walking indoors
-A new approach to counteracting peripheral nerve damage in autoimmune cases
-How olive oil consumption is linked to reduced incidences of autoimmune diseases
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