Herbal Answers® with Nan
Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
Episodes
48 episodes since 2022
Episode 48: The Heart Means Everything
Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In this episode, Nan discusses the importance of cardiovascular health and shares information about herbs a...
August 01, 2024
•
Season 3
•
Episode 4
•
29:27
Episode 47: Exploring Ancient Practices: Cleansing, Fasting, and Purification
Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today's episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring th...
February 03, 2024
•
Season 3
•
Episode 3
•
19:42
Episode 46: Milky Oats: Nourishment for the Nerves
Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we delve deep into the world of Milky Oats and explore their incredible health benefi...
January 17, 2024
•
Season 3
•
Episode 2
•
29:50
Episode 45: Nature's Pharmacy Unleashed: Herbs, Superfoods, and Supplements in Focus
Happy New Year! Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share!In ou...
January 05, 2024
•
Season 3
•
Episode 1
•
18:25
Episode 44: The Herbal Wonders of Ginger
Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger.In our "My Favorite Th...
November 22, 2023
•
Season 2
•
Episode 18
•
28:14
Episode 43: How to Think Clearer by Brightening the Mind
Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share!In our "Naturals in t...
November 02, 2023
•
Season 2
•
Episode 17
•
25:24
Episode 42: Respiratory Readiness with the Formula Jade Windscreen
In this episode, the Supplement Super Sleuth explores Jade Windscreen, one of her favorite herbal formulas. This amazing formula is renowned for its ability to enhance respiratory readiness during the autumn and winter seasons.In our My...
October 18, 2023
•
Season 2
•
Episode 16
•
24:33
Episode 41: The History of Electric Medicine for Pain
In this episode, the Supplement Super Sleuth uncovers the ancient wonders of Cranio-Electro Stimulation (CES).In our What's Old is New segment, Nan dives into:The History of the "Torpedo" Fish EffectHow Electric Fis...
September 27, 2023
•
Season 2
•
Episode 15
•
22:40
Episode 40: Movement as Medicine with JP Wioncek
In this episode, the Supplement Super Sleuth has an inspiring conversation with JP Wioncek, a Lacrosse All American, seasoned coach, and experienced fitness professional. With over 15 years of coaching experience, JP has led thousa...
August 23, 2023
•
Season 2
•
Episode 14
•
45:35
Episode 39: The Art of Chinese Medicine with Jeffrey Kinnear
In this episode, the Supplement Super Sleuth has a delightful interview with Jeffrey Kinnear, a licensed Oriental Medical practitioner with a private practice in Erie, PA. He has been practicing Traditional Chinese Medicine (TCM) for over 15 ye...
July 26, 2023
•
Season 2
•
Episode 13
•
46:18
Episode 38: The Goldilocks Effect
This week, the Supplement Super Sleuth has some interesting natural news and research to share. In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Los...
July 12, 2023
•
Season 2
•
Episode 12
•
48:27
Episode 37: Water is Life!
This week, the Supplement Super Sleuth shines a spotlight on water and the importance of proper hydration.In this, My Favorite Things episode, Nan takes a deep dive into:The long-term health impacts caused by dehydration
June 28, 2023
•
Season 2
•
Episode 11
•
34:20
Episode 36: An Onion a Day Keeps the Flu Away
This week, the Supplement Super Sleuth takes a deep look into some interesting research.In this Naturals in the News episode, Nan hones in on:How Turmeric May Improve Post-Exercise RecoveryWhy Type 2 Diabetes Cases ...
June 14, 2023
•
Season 2
•
Episode 10
•
31:36
Episode 35: Okie-Dokie, Artichokie!
This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke.In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Arti...
May 24, 2023
•
Season 2
•
Episode 9
•
25:59
Episode 34: Ticks and Spiders and Lyme Disease - Oh My!
Welcome back! This week, the Supplement Super Sleuth has TONS of current natural news and research to share.In our Naturals in the News segment, Nan focuses in on:How severe the ticks will be this year & more in depth in...
May 04, 2023
•
Season 2
•
Episode 8
•
36:33
Episode 33: An Herbal Spotlight on Stinging Nettle
This week, the Supplement Super Sleuth brings a spotlight onto the multifaceted herb, Stinging Nettle.Our Favorite Things takes a deep dive into the many therapeutic uses of Stinging Nettle over the years. Nan shares several clinical tr...
March 29, 2023
•
Season 2
•
Episode 7
•
25:05
Episode 32: Your Body Needs Some Spring Cleaning - Liver Cleanse
This week, the Supplement Super Sleuth takes a deep dive into the history and importance of guided detoxification cleanses.In What's Old is New, Nan discusses the history behind cleanses, why they're necessary (especially in this day an...
March 15, 2023
•
Season 2
•
Episode 6
•
59:48
Episode 31: This is Un-beet-lievable!
This week, the Supplement Super Sleuth has TONS of natural products news and research to share.In our Naturals in the News segment, Nan focuses in on:-The long term mortality rates associated with head injuries-How amla extr...
March 01, 2023
•
Season 2
•
Episode 5
•
44:32
Episode 30: The Magical Sunshine Herb - St. John's Wort
This week, the Supplement Super Sleuth wants to bring a little sunshine back into your life. Join Nan as she dives deep into the healing magic of St. John's Wort.Our Favorite Things focuses on the many therapeutic uses of St. John's Wor...
February 22, 2023
•
Season 2
•
Episode 4
•
23:59
Episode 29: The Dry Skin Winter Blues
Does the winter months have your skin looking dry and dull? Join the Supplement Super Sleuth for natural remedies to help refresh your skin...This week in our Naturals in the News segment, the Supplement Super Sleuth takes a look at gre...
February 01, 2023
•
Season 2
•
Episode 3
•
36:52
Episode 28: Supplement Spotlight
Do you exercise to eat whatever you want? Join the Supplement Super Sleuth to find out if that works... or not. Naturals in the News shares how a combination of Hibiscus and Lemon Verbena can help you meet your weight loss goals for 2023 and th...
January 18, 2023
•
Season 2
•
Episode 2
•
35:14
Episode 27: I Speak for the Bees
Happy New Year! The sleuths are here to ring in 2023 with a packed episode, including Tom's unique experiences taking care of bees and the latest on the FDA. Check out the full breakdown:In Naturals in the News, we talk about the incred...
January 04, 2023
•
Season 2
•
Episode 1
•
1:18:42
Episode 26: Supplement Stocking Stuffers
To closeout to the first year of the podcast, Nan and Tom focus on a super-sized Naturals in the News and share studies on some of their favorite topics: Healthy vs. Bad Sugars; Bad press on Turmeric; A fascinating study on the microbiome and i...
December 21, 2022
•
Season 1
•
Episode 26
•
1:24:29
Episode 25: Closer to the Heart
As we close in on ONE YEAR of podcasting, Tom and Nan share some of their favorite herbs and some eye-opening research in the natural products industry:In Naturals in the News, we focus in on the benefits of Omega 3 fatty acids in midli...
December 07, 2022
•
Season 1
•
Episode 25
•
1:14:56
Episode 24: The People's Medicine w/AHG's Mimi Hernandez
Welcome, friends! We have a packed show this week, including a giant Naturals in the News followed by an interview with Mimi Hernandez from the American Herbalists Guild! Learn more about the AHG in the links below. Check out the full breakdown...
November 23, 2022
•
Season 1
•
Episode 24
•
1:12:11