Herbal Answers® with Nan
Join Nan as she does a deep dive into the world of supplements and herbal medicines. She interviews guests, exposes myths, and gives her personal reviews of products in the news and on the shelves.
Herbal Answers® with Nan
Episode 35: Okie-Dokie, Artichokie!
This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke.
In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Artichoke over the years. She shares several scientific studies on Artichoke for:
- Improving symptoms from those suffering from IBS, dyspepsia, and/or GERD
- The Overall Boost in Liver Health
- Reducing Toxins in the Body
- Protecting Against Lead Toxicity
- The Effects on Lipid Profiles
In addition, Nan also shares how to pick out the freshest artichokes and prepare them for a tasty meal.
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